Green Leafy Vegetables ingredients, read the way a dietician reads them.
IFCT / ICMR–NIN macros per 100 g for Green Leafy Vegetables — browse the catalog dieticians use when planning Indian meals.
Agathi Leaves Agasthya, Gaach Munga
Agathi leaves, also known as Agasthya or Gaach Munga, are tender green leafy vegetables commonly used across South Indian kitchens. With a m...
Amaranth Leaves - Green amaranth-leaves-green
Amaranth leaves (also called चौलाई / chaulai in Hindi) are tender, mild-flavoured green leafy vegetables commonly used across Indian kitchen...
Amaranth Leaves - Red chaula, rajgira
Red amaranth leaves (chaula or rajgira) are tender, nutrient-dense greens commonly used across Indian home kitchens. A staple in South India...
Amaranth leaves, red and green mix Moricha, Notya Shaakh, Tandaljo, Chaulai, Danthu, Mawal, Cheera, Chengkruk, Math, Latte to saag, Neutia sag, Chaulai sag, Maarissa, Thandu keerai, Thotakoora
Amaranth leaves - a nutrient-dense green leafy vegetable with tender red and green varieties, commonly used across Indian kitchens in currie...
Amaranth Spinosus - Green Ramdana
Amaranth Spinosus, commonly called Ramdana or Chaulai in Hindi, is a tender green leafy vegetable widely used across Indian home kitchens. R...
Amaranth spinosus, leaves, green mix Moricha sak, Kanta-notya, Kanta vado tandaljo, Kantewali-notya, Mulla danthu, Mawal, Mullancheru- cheera, Chengkruk, Kantemanth, Kanta notay shak, Kantewali chaulai, Mulaikeerai, Mulla thotakura.
Amaranth spinosus, commonly called चौलाई (chaulai) or नटे शाक (nate shaak) in Hindi, is a tender green leafy vegetable widely grown across I...
Arbi Leaves Arbi Patta
Arbi leaves (also called arbi patta) are the tender, heart-shaped leaves of the taro plant, a staple green leafy vegetable across Indian kit...
bathua leaves bathue ke patte, Bathua Saag
Bathua leaves (bathue ke patte), also called bathua saag, are a tender green leafy vegetable commonly foraged or grown in North Indian home...
Beet Greens Beet Spinach, Chard, Beetroot Leaves, Beta Leaves
Beet greens are the tender, leafy tops of beetroot plants, with deep green or reddish-veined leaves and a mild, slightly earthy flavour. Fre...
Betel Leaves Paan
Betel leaves (paan) are aromatic, heart-shaped green leaves from the betel vine, widely used across Indian kitchens for both culinary and ce...
Betel Leaves (Small) amaranth-leaves--green
Betel leaves, also known as paan ke patte or amaranth leaves, are tender green leafy vegetables commonly used across Indian kitchens for wra...
Brussels Sprouts Tiny Cabbage, Brussels Sprout, Brussel Sprout, Bandh Gobhi (बंद गोभी)
Brussels sprouts are small, tight-headed green cruciferous vegetables that resemble miniature cabbages, with a firm texture and a slightly s...
Cabbage patta gobhee, band gobhee, cabbage (English), Brassica oleracea var. capitata f. alba
Cabbage (पत्ता गोभी, patta gobhee) is a firm, round head of tightly layered pale green or white leaves with a mild, slightly sweet flavour....
Cabbage - Violet Purple Cabbage, Red Cabbage, नीलम पत्तागोभी (nilam pattagobhi), बैंगनी गोभी (baingani gobhi)
Violet or purple cabbage is a dense, round head of deep purple-red leaves with a crisp, slightly sweet flavour and tender texture when cooke...
Cabbage, collard greens Patta gobhi, band gobhi, cabbage leaves, collard, kale-like greens, spring greens
Cabbage and collard greens are sturdy, leafy cruciferous vegetables with a mild, slightly sweet flavour when cooked. Cabbage forms tight, la...
Cauliflower Leaves gobhee ke patte, cauliflower greens
Cauliflower leaves (gobhee ke patte) are the tender green outer and inner leaves of the cauliflower plant, often discarded but highly nutrit...
Chinese Cabbage Napa cabbage, Peking cabbage, celery cabbage, पत्तागोभी (pattaagobi), चीनी पत्तागोभी (chini pattaagobi)
Chinese cabbage (पत्तागोभी, pattaagobi) is an elongated, pale green leafy vegetable with tightly packed, crinkled leaves and a mild, slightl...
Drumstick Leaves Moringa leaves, sahjan ki pattiyaan, murungai keerai, munaga aku, shobhanjana
Drumstick leaves (sahjan ki pattiyaan) are feathery, tender green leaflets packed with iron, calcium, and protein - a nutritional powerhouse...
Fenugreek Leaves Methi, methee, fenugreek greens, methi saag
Fenugreek leaves (मेथी, methi) are tender, feathery green leaflets with a warm, slightly bitter-sweet flavour and a distinctive maple-like a...
Garden cress Halim sag, Halim ka patta, Bor manimuni, Asadio na pan, Allibija soppu, Alivirai keerai, Alivirai cheera, Ahiva ka patta, Chamsoor ko Saag, Kakharu Saga, Halim-da-sag, Adityala akulu, Khliang syiar
Garden cress (halim sag, halim ka patta) is a tender, peppery leafy green with small rounded leaves and a crisp, slightly spicy bite. Fresh...
Gogu leaves, green Tengamora, Mestapat, Roselle Leaves, Ambadi, Pitwa, Pundi, Pulichai cheera, Pulichchai keerai, Gongura, Ambada ki bhaji
Gogu leaves (also called Ambadi, Gongura, or Pulichai cheera) are tender, heart-shaped green leaves with a pleasantly tart, slightly tangy f...
Knol-Khol Leaves Kohlrabi greens, Ganth gobi ka sag, Gath kobi na pan, Ool kobi, Olkopi sag, Knol Knol, Wild cabbage greens, Gedde kosu, Hakh Monji, Phan Kubi, Knol-khol cheera, Kobi Maru Kabi, Nol khol ka patta, Salgam ko saag, Ulgobi saga, Knol-Khol keerai, Knol-khol akulu
Knol-khol leaves (गन्थ गोभी का साग, ganth gobi ka sag) are the tender, crinkled green tops of the kohlrabi plant, with a mild cabbage-like f...
Lettuce Letyoos, salad patta, green leafy lettuce, Lactuca sativa
Lettuce (letyoos) is a tender, crisp green leafy vegetable with soft, pale-green to deep-green leaves that curl or layer depending on the va...
Malabar Spinach Malabar creeper, Indian spinach, climbing spinach, basella, poi (पोई), basela (बसेला)
Malabar spinach (पोई, poi) is a tender, succulent climbing vine with soft heart-shaped leaves and a mild, slightly mucilaginous texture - qu...
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