Other Vegetables ingredients, read the way a dietician reads them.
IFCT / ICMR–NIN macros per 100 g for Other Vegetables — browse the catalog dieticians use when planning Indian meals.
Ash Gourd Safed Petha
Ash gourd, also known as safed petha or winter melon, is a large pale-green or white squash commonly used across Indian kitchens in curries,...
Babycorn Zea mays
Babycorn (also called young corn or tender corn) is the immature ear of maize harvested before maturity, eaten whole with the cob. A delicat...
Bamboo Shots Mau Tuai, Raw Tuai
Bamboo shoots (mau tuai or raw tuai) are the tender, edible sprouts of bamboo plants, commonly used across Indian kitchens - especially in t...
Beans फलियां, phaliyaan
Beans (फलियां, phaliyaan) are legume pods eaten fresh or dried, staple across Indian kitchens for their protein, fibre, and versatility. Com...
Bitter Gourd Karela, करेला, Pavakkai (Tamil), Uchche (Bengali), Karavella (Odia)
Bitter gourd (करेला, karela) is a slender, ridged green vegetable with warty skin and a distinctly sharp, astringent taste. Fresh and crisp,...
Bitter gourd, jagged, teeth ridges, short Kerela, Uchhe, Bitter melon, Bitter squash, Balsam pear, Marela, Karela, Hagal kai, Kerela rit, Kaippakka, Karon Akhabi, Karle, Tite karela, Kalara, Tillikaa, Paavakkai, Kakara kaya
Bitter gourd (karela) is a warty, ridged green vegetable prized in Indian kitchens for its distinctive bitter taste and nutritional density....
Board Beans Lablab beans, hyacinth beans, dolichos beans, val, avial, shengri, sem
Board beans (val or lablab beans) are tender, flat green pods with a mild, slightly sweet flavour - a monsoon and summer staple across South...
Bottle Gourd Laukee, Lauki, Calabash, Opo squash, Bottle squash
Bottle gourd (लौकी, laukee) is a mild, pale-green or cream-coloured squash with thin, smooth skin and soft, watery white flesh. Prized in In...
Bottle Gourd (round) Lauki
Bottle gourd, or lauki, is a mild, watery vegetable commonly used across Indian kitchens in curries, stir-fries, and stuffed preparations. L...
Bottle gourd, elongate, dark green Jatilao, Lau, Calabash, White flowered gourd, Dudhi, Lowki, Sorekai, Zeth aal, Klong jrong, Cheranga, Khongdrum, Pandhara, Lauka, Kadu, Kaarabellam, Suraikkai
Bottle gourd (लौकी / lauki), a mild, watery vegetable common across Indian kitchens, is prized for its versatility in curries, stir-fries, a...
Brinjal baingan, eggplant, aubergine, बैंगन
Brinjal (बैंगन, baingan) is a glossy, deep purple vegetable with tender flesh and a mild, slightly earthy taste when cooked. Fresh brinjals...
Cauliflower गोभी, gobhee
Cauliflower (गोभी, gobhee) is a cruciferous vegetable with a dense, creamy-white head made of tightly clustered florets. A staple across Ind...
Celery Ajavaayan, Ajamoda, celery leaves, celery stalks, सेलरी
Celery (अजवायन, ajavaayan) is a crisp, pale green vegetable with long hollow stalks and feathery leaves, prized in Indian kitchens for its f...
Cho-cho-marrow Chayote, Chow-chow, Christophine, Mirliton, Squash pear, Vegetable pear
Cho-cho-marrow (chayote) is a pale green, pear-shaped squash with a single flat seed and delicate, watery flesh. Mild and slightly sweet, it...
Cluster Beans Ganvaar phalee, guar, gwar, guvar, guwar ki phalee, guvar ki phalli
Cluster beans (गुवार की फली, guvar ki phalli) are slender, ridged green pods with a mild, slightly nutty flavour and tender, crisp texture w...
Colocasia stem, black Arbi ke patte, arbi ke nal, taro stem, black colocasia stem, elephant ear stem
Black colocasia stem (arbi ke nal) is the slender, dark-skinned petiole of the taro plant, prized in Indian home kitchens for its mild, slig...
Colocasia stem, green Arbi ke patte, arbi ke sar, colocasia leaves and petiole, taro stem, elephant ear stem
Colocasia stem (अरबी के पत्ते, arbi ke patte) is the tender green petiole and leaf stalk of the taro plant, prized in Indian kitchens for it...
Cucumber Cucumis sativus, kheera, khira, kakdi, green cucumber, elongate cucumber
Cucumber (खीरा, kheera) is a cool, watery vegetable with thin green skin and crisp, pale flesh studded with small seeds. Fresh and refreshin...
Cucumber, green, short Khira, kheera, ककड़ी (kakdi), short cucumber, pickling cucumber, Kiroda
Green cucumber, or khira (खीरा), is a crisp, watery vegetable with thin tender skin and mild, refreshing flavour. Short varieties are ideal...
Cucumber, orange, round Orange cucumber, round cucumber, sweet cucumber, Desi khira (देसी खीरा)
Orange or round cucumbers are a distinctive heirloom variety with smooth, golden-orange skin and crisp, mild-flavoured flesh. Less watery th...
Drumstick Sajina, Sajna, Muringakkai, Murungakkai, Suhanjana, Horseradish tree, Moringa, Saijan-ki-phalli, Nugga kayi, Shevanga sheng
Drumstick (सहजन, sahjan) is the long, slender green pod of the moringa tree, prized across Indian kitchens for its tender, slightly bitter f...
Drumsticks sahajan
Drumsticks hold a significant place in Indian cuisine, celebrated for their unique flavor and nutritional benefits. Used in curries, dals, a...
French Beans Beans, Fansi, Phrench Beens, Green Beans, String Beans
French beans (फ्रेंच बीन्स, fansi) are slender, tender green pods with a mild, slightly sweet flavour and crisp bite. Fresh and versatile, t...
French beans, hybrid Green beans, Fansi, Bakla, Huruli kayi, Hyambi, Presbin, Beans, Pharasebee, Ghiu Simi, Fras bean, Vidaiavarai, Sannachikkudu
French beans (फ्रेंच बीन्स, fansi) are slender, tender green pods with a mild, slightly sweet flavour and crisp bite when cooked just right....
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