Garden cress, seeds
Lepidium sativum · Also known as Soru manimunni, Halim, Asadiyo, Allibija, Alivirai, Ahiva
Garden Cress Seeds are tiny reddish-brown seeds known for their mild peppery flavor and pleasant aroma. Commonly used in traditional recipes, beverages, baked goods, and regional cuisines, they add texture and distinctive character to a variety of culinary preparations.
Nutrition per 100 g
Mean values ± IFCT published SD (edible portion).
More macros
Classification
About Garden cress, seeds
Garden Cress Seeds are small, oval-shaped seeds valued for their unique peppery flavor, smooth texture, and versatility in cooking. Their reddish-brown appearance and mild aroma make them a recognizable ingredient in traditional and modern kitchens alike.
These seeds are widely used in Indian, Middle Eastern, and other regional cuisines. They are often soaked before use and incorporated into traditional drinks, desserts, porridge, flatbreads, and specialty recipes. Their mild spicy taste complements both sweet and savory preparations while adding subtle texture and visual appeal.
Premium Garden Cress Seeds are carefully cleaned and selected to ensure consistent quality and purity. Their versatility makes them suitable for home cooking as well as commercial food production. Whether used in time-honored family recipes or creative culinary innovations, they remain a valued pantry ingredient. Small in size, yet full of culinary character and timeless appeal.
Sourcing & Storage
Storage
Keep Garden Cress Seeds in an airtight container away from heat, moisture, and direct sunlight. Store in a cool, dry place to preserve freshness and natural flavor. Under proper conditions, they typically maintain their best quality for up to 12 months.
