The AamoAI™ Ingredient Library

Extended Foods ingredients, read the way a dietician reads them.

IFCT / ICMR–NIN macros per 100 g for Extended Foods — browse the catalog dieticians use when planning Indian meals.

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8 ingredients
Extended Foods

Bajra Flour Baajre ka Aata

Importance of Bajra Flour in Indian Cuisine: Bajra flour, derived from pearl millet, holds a significant place in Indian cuisine due to i...

Gluten-Free Vegan
348kcal / 100 g
11.0protein g
11.5fibre g
GI
Extended Foods

Coriander Powders Coriander Seed Powder

Coriander powder holds a cherished place in Indian cuisine, adding warmth and depth to various dishes. It enhances the flavor of curries, ch...

Gluten-Free Vegan
269kcal / 100 g
10.7protein g
44.8fibre g
GI
Extended Foods

Cumin Powder pisa jeera, Jeera Powder

Even adding small amount of Cumin Seeds (may be just one teaspoon) in whole diet can also give various health benefits. However for Weight l...

Gluten-Free Vegan
304kcal / 100 g
13.9protein g
30.4fibre g
GI
Extended Foods

Dry Mint Leaves Dried Peppermint

Dry mint leaves are a versatile ingredient in cooking and herbal remedies. They add a refreshing flavor to dishes, enhancing everything from...

Gluten-Free Vegan
305kcal / 100 g
3.8protein g
8.0fibre g
GI
Extended Foods

Ground Cardamom Peesa Hua Elaichi

Cardamom has anti-inflammatory and antibacterial properties, thus have been used in many medicines. Many People chew Cardamom to refresh the...

Gluten-Free Vegan
255kcal / 100 g
8.1protein g
23.1fibre g
GI
Extended Foods

Quino Flour kvinoa aata

Importance of Quinoa Flour in Indian Cuisine Quinoa flour has gained significant importance in Indian cuisine due to its versatility, nut...

Gluten-Free Vegan
328kcal / 100 g
13.1protein g
14.7fibre g
GI
Red Chilli Powder
Extended Foods

Red Chilli Powder laal mirch paudar

To store red chilli powder, keep it in an airtight container. Place it in a cool, dry place, away from sunlight and moisture. Avoid using we...

Gluten-Free Vegan
237kcal / 100 g
12.7protein g
31.2fibre g
GI
Extended Foods

Sonth अदरक पाउडर,Ginger Powder

Ginger powder is essential in Indian cuisine, adding warmth and depth to dishes. It enhances flavor in curries, spice blends, and marinades,...

Gluten-Free Vegan
349kcal / 100 g
9.0protein g
14.1fibre g
GI