Not in ICMR (Review) ingredients, read the way a dietician reads them.

Arugula Leaves Salad Patta, Rocket Leaves

Arugula leaves hold a special place in Indian cuisine for their unique, peppery flavor. They are often used in salads, sandwiches, and wraps...

Birds Eye Chilli

Cilantro धनिया, dhaniya

Fennel Saunf

Fennel is a highly nutritious herb with numerous health benefits. It aids digestion, reduces bloating, and supports heart health with its hi...

Fresh Turmeric Haldee, Mango ginger

Turmeric a Root, The Golden Spice. Turmeric has been used for centuries in Ayurvedic medicine for the treatment of dyspepsia and epigastric...

Grated Coconut Coconut

Grated coconut is a vital ingredient in many cuisines, especially in Indian cooking. It adds rich flavor and texture to dishes like curries,...

Jamun जामुन

Jamun (जामुन), also called black plum or Indian blackberry, is a dark purple-black stone fruit native to the Indian subcontinent. Sweet, sli...

Radish Pods

Soonth Powder Dry Ginger Powder

Ginger powder / Soonth Powder is essential in Indian cuisine, adding warmth and depth to dishes. It enhances flavor in curries, spice blends...

White Pepper Safed mirch

People generally uses white pepper once dish is prepared and just the heating/ overheating releases the bitter flavour of White Pepper. W...